Ingredients
Equipment
Method
Chicken
- Season the Chicken: Season both sides of all four chicken breasts evenly with the 2 tablespoons of Cajun seasoning.
- Heat the Skillet: Place a nonstick skillet over medium heat and add the olive oil, swirling the pan so the surface is evenly coated.
- Cook the First Side: Once the oil is hot, place the seasoned chicken breasts in the skillet and cook for 5 minutes.
- Cook the Second Side: Flip each chicken breast and cook for another 5 minutes, or until the chicken reaches an internal temperature of 165°F.
- Rest the Chicken: Remove the chicken from the heat and allow it to cool until it is comfortable to handle.
- Slice the Chicken: Slice each chicken breast and arrange the pieces on a plate, then tent the plate to keep the chicken warm while preparing the macaroni and cheese.
Mac and Cheese
- Melt the Butter: Place a saucepan over medium heat and melt the unsalted butter.
- Make the Roux: Add the flour and whisk constantly for 1–2 minutes, cooking until the mixture turns light brown.
- Add the Milk: Remove the saucepan from the heat and gradually pour in the warmed whole milk while whisking continuously to keep the mixture smooth.
- Thicken the Sauce: Return the saucepan to the heat and whisk for another 3–5 minutes, or until the sauce has thickened.
- Season the Sauce: Remove the thickened sauce from the heat and stir in the 1 tablespoon of Cajun seasoning.
- Melt the Cheese: Add the freshly grated sharp cheddar and mozzarella, stirring until both cheeses melt into the sauce.
- Combine with Macaroni: Pour the cheese sauce over the cooked, drained elbow macaroni and stir thoroughly until the pasta is evenly coated.
- Add the Tomato: Stir the diced tomato into the macaroni and cheese until evenly distributed.
- Add the Chicken: Arrange the sliced Cajun chicken over the top of the macaroni and cheese.
- Finish and Serve: Season with salt and pepper to taste, sprinkle with chopped parsley, and serve immediately.
Notes
- Cook the elbow macaroni al dente according to the package directions so it retains some bite after being coated with the cheese sauce.
- Warm the milk before adding it to the roux, and pour it in gradually while whisking to create a smoother sauce.
- Whisk the butter and flour constantly for 1–2 minutes until the mixture becomes light brown before incorporating the milk.
- Freshly grate the cheddar and mozzarella so they melt smoothly into the sauce.
- Cook the chicken until it reaches an internal temperature of 165°F for the specified doneness.
- Keep the sliced chicken warm while finishing the macaroni and cheese.
- Add the diced tomato after the cheese sauce has been combined with the macaroni to distribute its fresh flavor throughout the dish.
- Season with additional salt and pepper only to taste, since the Cajun seasoning and cheeses already contribute seasoning.
