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Donna R. Luis

Creamy Ethiopian Shiro Wat with Warm Berbere Spices

A rich, smooth Ethiopian chickpea stew made with homemade shiro powder, aromatic onion and garlic, tomato paste, and warm berbere spices. Simmered until thick and velvety, this comforting Shiro Wat is full of bold flavor and delicious served hot with rice or injera.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Ethiopian

Ingredients
  

For the Shiro Powder
  • ¾ cup chickpea flour
  • 1 tablespoon berbere powder
  • 1 teaspoon ground cardamom optional
  • 1 teaspoon cumin powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt adjusted to taste
For the Shiro Wat
  • cup olive oil
  • 1 large onion diced
  • 1 teaspoon minced garlic
  • 1 tablespoon tomato paste
  • Prepared shiro powder
  • 3 cups water
  • Salt to taste

Equipment

  • Large skillet for dry-roasting the shiro powder
  • Medium-sized pot or Dutch oven
  • Measuring cups and measuring spoons
  • Knife and cutting board
  • Wooden spoon or heat-safe stirring spoon

Method
 

  1. Roast the Shiro Powder: Add the chickpea flour, berbere powder, ground cardamom, cumin powder, and garlic powder to a large dry skillet.
    Dry-roast the mixture, stirring as needed, then set it aside.
    The salt can be added at this stage or adjusted later while preparing the stew.
  2. Heat the Olive Oil: Place a medium-sized pot or Dutch oven over low to medium heat and add the olive oil.
  3. Cook the Onion: Add the diced onion and cook for about 1–2 minutes, just until the aromatics become fragrant. Do not allow the onion to brown.
  4. Add the Garlic and Tomato Paste: Stir in the minced garlic and tomato paste.
    Sauté for about 30 seconds, until the garlic becomes fragrant.
  5. Add the Shiro Powder and Water: Add the prepared shiro powder to the pot along with 3 cups of water and salt.
    Stir the ingredients together and bring the mixture to a boil over medium heat.
  6. Simmer the Stew: Reduce the heat to low to medium and allow the Shiro Wat to simmer for approximately 20–30 minutes, depending on the consistency you prefer.
  7. Stir Regularly: Stir the stew at approximately 5-minute intervals during simmering to help prevent it from sticking to the bottom of the pot.
  8. Check for Doneness: Continue cooking until the mixture has thickened to your desired consistency.
    The oil floating to the surface is a visual sign that the Shiro Wat is finished cooking.
  9. Adjust and Serve: Taste the stew and adjust the salt as needed. Serve hot with rice or injera.

Notes

  • Shiro powder can be purchased from Ethiopian or Eritrean grocery stores if you prefer not to make it from scratch.
  • Ground cardamom is optional but adds an extra layer of warm, aromatic flavor to the homemade shiro powder.
  • If berbere powder is unavailable, the source suggests using 1 teaspoon each of paprika, red chili powder, and coriander powder as an alternative.
  • Stir the stew approximately every 5 minutes while it simmers to help prevent the thickening mixture from sticking.
  • Cook the Shiro Wat until it reaches your preferred consistency; a longer simmer within the suggested cooking range will produce a thicker result.
  • Avoid browning the onion during the early cooking stage, as the goal is simply to gently release its aroma.
  • The appearance of oil floating on the surface is a useful visual indication that the Shiro Wat has finished cooking.